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	<title>ZENIGH</title>
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	<link>http://zenigh.com</link>
	<description>A creature who loves rock and alternative musics, classical musics, literatures, Apple products and medicine.</description>
	<lastBuildDate>Sun, 13 May 2012 20:19:09 +0000</lastBuildDate>
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		<title>Functional Constipation, Rome III Criteria</title>
		<link>http://zenigh.com/2012/05/14/1224/</link>
		<comments>http://zenigh.com/2012/05/14/1224/#comments</comments>
		<pubDate>Sun, 13 May 2012 19:52:01 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Criteia]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Functional bowel disorder]]></category>
		<category><![CDATA[Gastrointestinal system]]></category>
		<category><![CDATA[Internal medicine]]></category>
		<category><![CDATA[Rome criteria]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1224</guid>
		<description><![CDATA[Diagnostic criteria* Must include two or more of the following: Straining during at least 25% of defecations Lumpy or hard stools in at least 25% of defecations Sensation of incomplete evacuation for at least 25% of defecations Sensation of anorectal obstruction/blockage for at least 25% of defecations Manual maneuvers to facilitate at least 25% of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Irritable Bowel Syndrome, Rome III Criteria</title>
		<link>http://zenigh.com/2012/05/14/1219/</link>
		<comments>http://zenigh.com/2012/05/14/1219/#comments</comments>
		<pubDate>Sun, 13 May 2012 19:49:21 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Criteia]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Functional bowel disorder]]></category>
		<category><![CDATA[Gastrointestinal system]]></category>
		<category><![CDATA[Internal medicine]]></category>
		<category><![CDATA[Rome criteria]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1219</guid>
		<description><![CDATA[Diagnostic criterion* Recurrent abdominal pain or discomfort** at least 3 days/month in the last 3 months associated with two or more of the following: Improvement with defecation Onset associated with a change in frequency of stool Onset associated with a change in form (appearance) of stool * Criterion fulfilled for the last 3 months with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Up Inactive Memory in OS X with Purge Command</title>
		<link>http://zenigh.com/2012/05/01/1205/</link>
		<comments>http://zenigh.com/2012/05/01/1205/#comments</comments>
		<pubDate>Tue, 01 May 2012 07:53:31 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[IT]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[App]]></category>
		<category><![CDATA[Command Line]]></category>
		<category><![CDATA[OS X]]></category>
		<category><![CDATA[Terminal]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1205</guid>
		<description><![CDATA[OS X의 메모리 관리는 꽤 잘 이루어진다. 리부팅을 하지 않고, 한 달 넘게 사용하여도 리부팅을 해야할 필요성을 느끼지 못한다. 종료 대신  잠자기 기능만 이용할 뿐이다. 그러나 맥(Mac)으로 다른 작업을 계속 하다가 월드 오브 워크래프트(World of Warcraft)처럼 메모리를 많이 요구하는 프로그램을 실행시킬 경우에는 랙이 유난히 발생하는 것을 경험하게 된다. 활성 상태 보기(Activity Monitor)라는 어플리케이션을 통해 시스템 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Late 2009 MacBook, RAM upgrade</title>
		<link>http://zenigh.com/2012/01/04/1174/</link>
		<comments>http://zenigh.com/2012/01/04/1174/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:09:59 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[IT]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Late 2009]]></category>
		<category><![CDATA[MacBook]]></category>
		<category><![CDATA[RAM]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1174</guid>
		<description><![CDATA[late 2009 MacBook에 설치 가능한 램 용량은 4GB가 한계인 줄만 알았는데, 8GB까지 가능하다는 것을 알게 되었다. 또한 PC3-10600 (1.333 GHz)도 인식한다는 것을!!! 바로 업그레이드! 더 빨라졌다;; 감동&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Mid, New MacBook Pro with Retina Display?</title>
		<link>http://zenigh.com/2011/12/16/1159/</link>
		<comments>http://zenigh.com/2011/12/16/1159/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:04:49 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[IT]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[MacBook Pro]]></category>
		<category><![CDATA[Retina Display]]></category>
		<category><![CDATA[Rumor]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1159</guid>
		<description><![CDATA[거참&#8230; 지름신이 내년에 강림하시려나;; 새로운 맥북프로가 레티나 디스플레이만 달고 나와준다면, 정말 거부할 수 없을 듯&#8230;]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Naver Music for Mac</title>
		<link>http://zenigh.com/2011/12/15/1155/</link>
		<comments>http://zenigh.com/2011/12/15/1155/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 12:44:47 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[IT]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Naver]]></category>
		<category><![CDATA[OS X]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1155</guid>
		<description><![CDATA[Dog-Good! 이제 네이버 뮤직에서 노래를 다운로드하기 위해 윈도로 부팅할 필요가 없어졌다. 단점이라면, OS X Native Application이 아니라 Adobe Air를 사용한다는 것;; 좀 아쉽네..]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>33 Things Men Want From Women</title>
		<link>http://zenigh.com/2011/12/11/1097/</link>
		<comments>http://zenigh.com/2011/12/11/1097/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 02:21:09 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1097</guid>
		<description><![CDATA[남자가 여자에게 바라는 33가지 ㅋㅋㅋ 정말 재밌네. 다 맞는 말은 아니지만, 언젠가 한 번 쯤은 생각해봤던 것들이 상당수 포함되어있다.]]></description>
		<wfw:commentRss>http://zenigh.com/2011/12/11/1097/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Lord of The Road</title>
		<link>http://zenigh.com/2011/12/07/1088/</link>
		<comments>http://zenigh.com/2011/12/07/1088/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 12:18:55 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bus]]></category>
		<category><![CDATA[Hellion]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1088</guid>
		<description><![CDATA[버스 기사 아자씨, 나 우회전 하고파 ㅜ.ㅜ 왜 도로 한 가운데에서 길막하고 있냐구&#8230; 버스 기사 아저씨들의 고충을 모르는 것은 아니지만, 적어도 차선만큼은 좀 지켜주셨으면 한다. 왜 두 차선을 다 물고 있냔 말이지&#8230;]]></description>
		<wfw:commentRss>http://zenigh.com/2011/12/07/1088/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DISCOM, 2ID</title>
		<link>http://zenigh.com/2011/12/07/1084/</link>
		<comments>http://zenigh.com/2011/12/07/1084/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 11:13:15 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[2nd Infantry Division]]></category>
		<category><![CDATA[DISCOM]]></category>
		<category><![CDATA[KATUSA]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[ROKA Staff]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1084</guid>
		<description><![CDATA[네이트온에서 나와 군복무를 함께 했던 녀석과 대화를 나누다가 문득 떠올라서 본 사진 ㅋ 아, 옛날 생각난다. ㅋㅋㅋ 재밌었는데&#8230; 행정병이었던 나도 저렇게 하고 있을 때가 있었다. 비상 걸렸을 때, 훈련 기간일 때. 카투사(KATUSA)였기 때문에 다른 육군 부대들의 사정은 잘 모르지만, 우리 아줌마(?) 부대원들은 전역 후에도 형, 동생 그리고 친구로 정기적(?)으로 만나서 즐거운 시간을 보낸다. 물론 난 [...]]]></description>
		<wfw:commentRss>http://zenigh.com/2011/12/07/1084/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Face Your Manga</title>
		<link>http://zenigh.com/2011/12/03/1079/</link>
		<comments>http://zenigh.com/2011/12/03/1079/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:48:03 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Avatar]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1079</guid>
		<description><![CDATA[오래간만에 미니위니에 놀러갔더니 위쯔님이 미니위니 시즌2를 준비하고 계셨다. 거기에 소개되어 있었던 Face Your Manga! 대박 사이트라고나 할까? 그라바타(Gravatar), 트위터(Twitter), 페이스북(Facebook), 카카오톡(KakaoTalk) 등의 프로필 이미지로 사용할 수 있는 아바타를 씐나게 만들어 보자.]]></description>
		<wfw:commentRss>http://zenigh.com/2011/12/03/1079/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello, Little Printer</title>
		<link>http://zenigh.com/2011/12/01/1027/</link>
		<comments>http://zenigh.com/2011/12/01/1027/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 02:29:44 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[IT]]></category>
		<category><![CDATA[Printer]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1027</guid>
		<description><![CDATA[대박;;; 2012년에 만날 수 있다고 한다.]]></description>
		<wfw:commentRss>http://zenigh.com/2011/12/01/1027/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Apple Earphones as an iPhone Camera Trigger</title>
		<link>http://zenigh.com/2011/11/30/1005/</link>
		<comments>http://zenigh.com/2011/11/30/1005/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 10:44:06 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[IT]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Bluetooth]]></category>
		<category><![CDATA[Camera]]></category>
		<category><![CDATA[Earphones]]></category>
		<category><![CDATA[iOS]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Remote]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=1005</guid>
		<description><![CDATA[iOS 5부터는 아이폰의 볼륨 버튼으로 사진을 찍을 수 있게 되었다. 그런데 번들 이어폰의 리모콘에 있는 볼륨 버튼으로도 사진을 찍을 수도 있다는 사실을 아는가!? 더 나아가 블루투스 이어폰이 있다면, 거기에 있는 볼륨 버튼으로도 사진을 찍을 수 있다. 다양하게 활용하는 것은 사용자의 몫.]]></description>
		<wfw:commentRss>http://zenigh.com/2011/11/30/1005/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change all the fonts at once in PowerPoint</title>
		<link>http://zenigh.com/2011/11/28/982/</link>
		<comments>http://zenigh.com/2011/11/28/982/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 17:29:12 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[IT]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Font]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Note]]></category>
		<category><![CDATA[PowerPoint]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=982</guid>
		<description><![CDATA[맥을 사용하기 때문에 겪을 수 밖에 없는 불편함이 있다. 그 중에 오늘 소개하는 것은 &#8216;윈도우용 파워포인트(PowerPoint for Windows)에서 만들어진 파일을 맥용 파워포인트(PowerPoint for Mac)에서 열었을 때 볼 수 있는 음표(♪, Note)들의 잔치&#8217;편이다. 윈도우용 파워포인트로 작성된 문서를 프린트 해야할 경우가 자주 있는데, 이 때 짜증나는 음표들이 등장합니다. 영문자로만 되어있는 문서들은 이런 문제가 없지만, 한글이 포함되어 있으면 [...]]]></description>
		<wfw:commentRss>http://zenigh.com/2011/11/28/982/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indian Teacher Explaining The Word F**k</title>
		<link>http://zenigh.com/2011/11/26/961/</link>
		<comments>http://zenigh.com/2011/11/26/961/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 15:59:03 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lecture]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=961</guid>
		<description><![CDATA[외장 하드디스크 정리하다가 오랜만에 다시 들은 영어 강좌(?);;; 다시 들어도 재밌넼ㅋㅋㅋㅋ]]></description>
		<wfw:commentRss>http://zenigh.com/2011/11/26/961/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New guideline for Lung Cancer Screening from NCCN</title>
		<link>http://zenigh.com/2011/11/22/955/</link>
		<comments>http://zenigh.com/2011/11/22/955/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 13:38:39 +0000</pubDate>
		<dc:creator>ZENIGH</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Guideline]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[NCCN]]></category>
		<category><![CDATA[Oncology]]></category>
		<category><![CDATA[Screening]]></category>

		<guid isPermaLink="false">http://zenigh.com/?p=955</guid>
		<description><![CDATA[The brand-new guidelines from the National Comprehensive Cancer Network (NCCN) strongly recommend the use of low-dose computed tomography (LDCT) screening for select individuals at high risk for the disease. The high-risk individuals - Adults 55 to 74 years of age with a 30 pack-year or more history of smoking tobacco (i.e., smoking 1 pack a [...]]]></description>
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		<slash:comments>0</slash:comments>
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